Tech Neck: Why Your Phone Is Wrecking Your Cervical Spine

Conditions Tech Neck: Why Your Phone Is Wrecking Your Cervical Spine March 9, 2026 6 min read By the Authority Chiropractic Team In this article The average American checks their phone 144 times a day. Each check involves about 60 degrees of forward head tilt. That’s roughly 60 pounds of effective weight on the cervical […]
Can a Chiropractor Help a Herniated Disc?

Conditions Can a Chiropractor Help a Herniated Disc? December 10, 2025 7 min read By the Authority Chiropractic Team In this article Yes. But most chiropractors only address half the problem. A herniated disc happens when the soft, gel-like center of a spinal disc pushes through its outer layer and irritates nearby nerves. Some people […]